Older people have told me that it gets harder to adjust to jet lag as you get older. Now there is science to back that up. The majority of the older mice in the experiment died after 8 weeks of simulated D.C. to Paris flights.
If you do much flying, this Washington Post article is worth reading. Apparently not much solid research has been done on the subject, but now the University of Virginia has started.
They include one surefire solution for avoiding jet lag: take a boat.
It gets harder to adjust to everything as you get older.
Merry Christmas Todd and Kelli and kids! Todd, I just bought “Greatness of the Kingdom” and “Kingdom of Priests” last night…A good use of Christmas money… : )
– Jennica
Jennica – good for you. I am proud to call you my student! :-)